fitness motivation – Page 4 – Integrative Fitness Therapy

June 3, 2019September 24, 2019Stand Tall, Breathe DeepLeave a Comment

Mobilize The Body, Enhance The Mind

April 3, 2019October 21, 2024Stand Tall, Breathe Deep2 Comments

Muscles That Get No Glory

January 18, 2019October 29, 2024Stand Tall, Breathe Deep

Protected: Efficient Home Workout with Tabata Training

February 3, 2018September 19, 2018Stand Tall, Breathe DeepLeave a Comment

Reaching Goals Through Harrowing Obstacles

October 21, 2017August 24, 2022Stand Tall, Breathe DeepLeave a Comment

Remaining Active While You’re Injured

Westchester County, NY 10562 (845)633-9124 Corina@IntegrativeFitnessTherapy.com Hours vary, Open by Appointment.