Video Consultation

Have you been waiting for the right time to get your health on track? Right now is good! Together, we’ll clarify your goals and explore the best training approach that will fit your busy schedule. If you reside locally, we can discuss how massage therapy treatments can complement your program.

I have a few online programs to help you get started depending on your goal, level of commitment, and budget:

• 1:1 Live Virtual Training (or in-person)
• Private or Small Group Pilates Mat Classes
• Online Fitness programs with Coaching Support
• 6-Weeks Healthy Habits Pay Off Program

After booking your consultation, fill out the following form to make the most of our time together. CLICK HERE