Corina is a NYS Massage Therapist and ACE/NASM Certified Personal Trainer, practicing for over 10 years, specializing in post-rehabilitative and corrective exercise. She takes a holistic approach when customizing a fitness program; considering your stress, lifestyle, sleep, and eating habits. Her goal for every client is to help them optimize their functional strength and mobility, decrease muscular tension, and form sustainable habits to maintain their achievements. She keeps informed of the latest in health science by attending workshops and educational seminars. She is dedicated to, and inspired by wellness!