Stand Tall, Breathe Deep

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Corina is an NYS Licensed Massage Therapist, Certified Pilates mat Instructor, and NASM Corrective Exercise Specialist, in practice for 13 years. She takes a holistic approach when customizing a fitness program; considering your stress, lifestyle, sleep and eating habits. Her goal for every client is to help them optimize their functional strength, decrease muscular tension, and form sustainable habits to support long-term health. She is dedicated to and inspired by wellness! "I want you to feel confident with your body's capabilities whether you're working out at the gym, at the golf course or playing on the monkey bars with your kids. -Corina"

Categories Exercise, health and wellnessTags , , , , ,
Location Westchester County, NY 10562 Phone (845)633-9124 E-mail Corina@IntegrativeFitnessTherapy.com Hours Hours vary, Open by Appointment.

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