therapeutic exercise – Stand Tall, Breathe Deep

February 23, 2021February 23, 2021Stand Tall, Breathe DeepLeave a Comment

Therapeutic Core Exercises

June 22, 2020November 22, 2020Stand Tall, Breathe DeepLeave a Comment

Sharing My Joy and Passion

January 25, 2020August 21, 2020Stand Tall, Breathe Deep1 Comment

Exercise Your Toes, Strengthen Your Feet

December 6, 2019October 8, 2020Stand Tall, Breathe DeepLeave a Comment

The Hip Complex and Its Feisty Movers

October 11, 2019October 11, 2019Stand Tall, Breathe DeepLeave a Comment

The Journey Continues – Exercise After a Cesarean

Online Personal Trainer (845)633-9124 standtallbreathedeep@gmail.com Available Online, schedule your Appointment/Consultation