Personal training – Page 6 – Integrative Fitness Therapy

June 4, 2019June 15, 2021Stand Tall, Breathe DeepLeave a Comment

Prenatal Strength and Stability

May 17, 2019January 21, 2026Stand Tall, Breathe DeepLeave a Comment

Simple Daily Movements to Reduce Stiffness, Improve Mobility, and Feel Better at Work

April 3, 2019October 21, 2024Stand Tall, Breathe Deep2 Comments

Muscles That Get No Glory

February 12, 2019November 24, 2019Stand Tall, Breathe DeepLeave a Comment

Movement is Nutrition for Your Brain Health

September 28, 2018January 7, 2019Stand Tall, Breathe DeepLeave a Comment

Strong Body, Strong Mind, Peaceful Heart

Westchester County, NY 10562 (845)633-9124 Corina@IntegrativeFitnessTherapy.com Hours vary, Open by Appointment.