Mobility and flexibility – Integrative Fitness Therapy

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Tuck, Jump, and Foam Roll your Fascia

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Simple Daily Movements to Reduce Stiffness, Improve Mobility, and Feel Better at Work

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Muscles That Get No Glory

Westchester County, NY 10562 (845)633-9124 Corina@IntegrativeFitnessTherapy.com Hours vary, Open by Appointment.