Podcast

Episode 16: Technology has done well in helping us adapt our favorite activities into the virtual realm. The fitness industry has been fast-forwarded light years ahead and online options abound. If you're thinking of hiring a trainer for virtual training sessions, and this is your first time, you are not alone. Listen in to this episode for some guidelines and checklists on what to expect and how to prepare! Ready to talk about a personalized fitness program and how it can be delivered virtually? Set up a consultation. Click the link below: https://square.site/book/LH9P2WTQA5735/integrated-fitness-therapy Get your first 2 sessions for $29 https://findyourtrainer.com/new-york/personal-trainer/corina-miranda-risnes Check out pre-written programs that may be followed independently or a monthly membership customized to your unique goals https://www.trainerize.me/profile/corinamiranda/?planID=44718 Thanks for tuning in! Stand tall, breathe deep! -Corina — This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app — Send in a voice message: https://anchor.fm/corina-miranda-risnes/message