Well, times are changing! In the past year I’ve notice studios opening up around town, and nationwide, that are dedicated to assisted stretching techniques and toot the benefits of flexibility for functional wellness. I feel great satisfaction that stretching is becoming more than just an after thought and is being offered in a way that busy people can easily take advantage of. It’s on my agenda to visit a few of them to experience their services, that’s if they can accommodate pre-natal clients (such as I).
In light of this new trend, I’m revisiting a prior post under the same title. Read it here Flexibility, Highly Admired Yet Least Acquired Hope you find it insightful and if you’re not already paying attention to your flexibility, anytime is the perfect time to begin!
Stand tall, Breathe deep!
-Corina
Integrative Fitness Therapy 